Woman Sneezing Tips for Staying Healthy: Consume 8-10 glasses of filtered water daily Exercise regularly to support the immune system Eat a healthy, organic diet, including foods with beta-carotene (carrots, broccoli, sweet potatoes, garlic, and tomatoes) Limit sugar intake. Sugar taxes the immune system, especially when feeling under the weather Take Vitamin C and herbs…
At some time or another, we all have to deal with some form of stress. The important thing is to keep stress from taking over our daily life. You can do this by using a few simple techniques to keep your emotions up and the blues away.
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Have you ever been in a position that made you break out in sweats, get a rapid heart beat and have a hard time breathing? If you experience an anxiety disorder, learning to manage it is the first step to be able to overcoming it.
Acupuncture is part of an ancient form of Chinese medicine that has been practiced for more than 2500 years. People commonly use it to treat body aches and pains. Acupuncture actually also has an array of uses that range from addictions, to traumas, to disease prevention. If you are considering trying acupuncture, the following offers…
Smoking cigarettes is one of the most difficult habits to break. If wearing nicotine patches or chewing nicotine gum doesn’t do the job, perhaps you should try something else like an alternative kind of treatment like acupuncture. Acupuncture is an old practice that involves using needles. This instrument is inserted just below your skin to…
With the rapidly growing acceptance of alternative medicine throughout Western cultures, acupuncture is clearly becoming a popular practice for many. If you’re thinking about trying acupuncture but are wondering if it is safe or if it’s the right treatment for your situation, the following information may help you in making a more informed decision.
Among a large group of Midwestern firefighters, greater adherence to a Mediterranean-style diet was associated with lower risk factors for cardiovascular disease.
Acupuncture works. Not only can acupuncture quiet down an active migraine episode, it can even prevent a migraine from starting up in the first place. Acupuncture can improve the quality of life for many migraine sufferers.
Acupuncture can be used to relieve pain, improve healing, and enhance your general well-being.TCM practitioners work with energy flow or Qi, and the meridians through which this energy travels in the body. Medical Acupuncture practitioners are most often Medical doctors who graduated from western medical schools. Their needle locations are not based on the traditional acupuncture meridian points, but on anatomic data.
