Should I Go For Otc Or Natural Sleep Aids

Are you getting difficulty sleeping? Rest – it appears like it must be so effortless however above 50% of men and women will, at some stage in their living, have trouble falling asleep. You can find a number of various sorts of insomnia -short term, chronic, difficulty falling asleep, difficulty staying asleep, waking up early or poor sleep in general

Let’s Talk About Sleep – with Dr. James O’Brien M.D.

Title: Let’s Talk About Sleep – with Dr. James O’Brien M.D. Location: Whole Person Health – 294 Pleasant Street Suite 201 Stoughton Description: Dr. O’Brien is a medical physician who has been in private practice 27 years and first became involved in sleep medicine over 20 years ago when he began to notice that many … Read more

Our Spirits and Good Health with Terry Porter

Title: Our Spirits and Good Health with Terry Porter Location: Whole Person Health – 294 Pleasant Street Suite 201 Stoughton Description: How do they connect? How can we do more for ourselves? Where do I start? How does it all help us? Let’s answer these questions and more…… Start Time: 6:00 pm Date: 2011-05-20 End … Read more

Self Care Workshop with Patrick Dumont

Title: Self Care Workshop with Patrick DumontLocation: Whole Person Health – 294 Pleasant Street Suite 201 StoughtonDescription: WHAT YOU’LL LEARN: ABC’s of Acupuncture — How does acupuncture work? — What’s Qi? Yin? Yang? — Why do you look at my tongue? Take my pulse? Palpate my abdomen? — What do you mean I’m out of … Read more

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Self Care Workshop with Patrick Dumont

Title: Self Care Workshop with Patrick Dumont Location: Whole Person Health – 294 Pleasant Street Suite 201 Stoughton Description: WHAT YOU’LL LEARN: ABC’s of Acupuncture — How does acupuncture work? — What’s Qi? Yin? Yang? — Why do you look at my tongue? Take my pulse? Palpate my abdomen? — What do you mean I’m … Read more

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Mediterranean Diet Reduces Risk of Metabolic Syndrome

Researchers found diet was associated with improved blood pressure, blood sugar and cholesterol By Kathleen Doheny HealthDay Reporter TUESDAY, March 8 (HealthDay News) — The Mediterranean diet, long known to be heart-healthy, also reduces the risk of metabolic syndrome, a cluster of risk factors that boost the risk of heart disease, stroke and diabetes, according … Read more

4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we’ve all experienced the effects of sunburn, be it a light burn or a more heavy burn. Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on future occasions, it’s of little help in soothing the immediate physical sting … Read more