Sleep Disorders – Something You Always Want Know About

Definition A sleep disorder (somnipathy) is a medical disorder of the sleep patterns. It’s important to understand why sleep disorder can deteriorate your health and interfere with normal physical, mental and emotional functioning as it effects your nervous system in the production of the natural hormone melatonin which is necessary for sleep and wakefulness

Introduce Small Changes In Your Child

By Irsan Gao We have all come across children who are overweight and struggle with small chores in the house or elsewhere. They are unable to walk, run and play like other normal children do.