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Sleep and Rest

Results Of Insomnia – A Lack Of Sleep Can Cause

ByDr. J June 5, 2011

Lots of people believe that sleeping prevents them from working, studying and enjoying life.

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Sleep and Rest

5 New Sleep Commands To Trick Your Body Into Falling Asleep While You Keep Your Mind Awake

ByDr. J May 5, 2011May 5, 2011

Here in Lucidology 101 part 4 we’ll cover 5 new sleep commands that you can use to quickly trick the body into falling asleep so you can end insomnia and have frequent lucid dreams and O.B.E.s.

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Sleep and Rest

Baby Sleep Tips – Developing Sleep Associations

ByDr. J May 5, 2011

By Brandon C. Hall Everyone who has had the experience of being a parent knows all too well the difficulties of getting your baby to sleep soundly throughout the night. The dark circles around the eyes of new parents are usually familiar to all those that have been around them

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