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Sleep and Rest

Acknowledging 5 Indicators of Getting a Lack of Sleep

ByDr. J June 5, 2011

Most analysis state that a lack of sleep is connected with weight problems, blood pressure, diabetic issues, heart stroke, heart problems, blood vessel issue, clinical depression, and smoking cigarettes and having alcohol too much. Regretfully, lack of sleep most of the time occurs to obese persons.

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Sleep and Rest

Results Of Insomnia – A Lack Of Sleep Can Cause

ByDr. J June 5, 2011

Lots of people believe that sleeping prevents them from working, studying and enjoying life.

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Lifestyle Therapy

A Law is Really a Lifestyle

ByDr. J May 6, 2011

By Adrianna Noton Law isn’t just that. It embraces a vast range of topics and ways.

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Sleep and Rest

Glyconutrients And Sleep Deprivation – 8 Tips To Improve Your Sleep

ByDr. J May 5, 2011May 5, 2011

By Spencer Hunt Are You Tired of Waking Up On The Wrong Side Of Bed? Do you wake up and still feel drowsy? If you are dealing with sleep deprivation, you are not alone

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Sleep and Rest

Herbal Sleep Aids For Insomnia And Other Sleep Disorders

ByDr. J May 5, 2011

By Malcolm Moorhouse Insomnia is defined as difficulty in sleeping, or disturbed sleep patterns leaving the perception of insufficient sleep. There are many herbs with reputations as being effective sleep remedies.

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Sleep and Rest

Sleep – Why Do Human Being Need Sleep? Stages Of Sleep.

ByDr. J May 5, 2011

By Sleep Disorders Sleep – Why do human being need sleep?

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Sleep and Rest

Sleep: 10 Ways to Get a Good Night’s Sleep

ByDr. J May 4, 2011May 4, 2011

Sleep – are you getting enough? For some people, enough is four to six hours. Other people just don’t feel right with less than eight hours.

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